Description

Bang Bang Chicken Salad is a vibrant and satisfying dish that brings together tender chicken, crisp vegetables, and a creamy, spicy dressing. Perfect for a weeknight dinner or meal prep, this salad is both nutritious and delicious. The dressing features a delightful blend of chili oil and tahini, creating an explosion of flavor in every bite. With its bright colors and crunchy texture, this salad not only looks appealing but also offers a refreshing taste that is perfect for any occasion. Enjoy it as a main dish or alongside your favorite sides for a complete meal!

Ingredients

Scale

3 cups cooked chicken breast
2 cups mung bean sprouts
5 cups shredded red cabbage
3 cups chopped romaine hearts
1 cup English cucumber, sliced
1 cup julienned carrots
½ cup chopped peanuts
¼ cup mayonnaise
¼ cup tahini
¼ cup soy sauce
1 to 4 tablespoons chili oil
2 tablespoons rice vinegar
2 tablespoons light brown sugar
1 teaspoon toasted sesame oil
1 to 2 medium garlic cloves, very finely minced or pressed
1 teaspoon peeled and finely grated fresh ginger

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Instructions

In a mixing bowl, whisk together the mayonnaise, tahini, soy sauce, chili oil, rice vinegar, brown sugar, sesame oil, minced garlic, and ginger until smooth.
In a large bowl, combine the cooked chicken with mung bean sprouts, shredded cabbage, romaine hearts, cucumber, carrots. Drizzle half the dressing over the mixture and toss gently to coat.
Serve in bowls or plates with additional dressing drizzled on top. Garnish with chopped peanuts.

Prep Time: 20 minutes
Cook Time: None
Category: Salad
Method: Mixing
Cuisine: Asian

Nutrition

Serving Size: 1 bowl (350g)
Calories: 480
Sugar: 8g
Sodium: 820mg
Fat: 27g
Saturated Fat: 4g
Unsaturated Fat: 21g
Trans Fat: 0g
Carbohydrates: 33g
Fiber: 6g
Protein: 29g
Cholesterol: 90mg