Description
Beef Bulgogi Mandu are scrumptious Korean dumplings filled with a savory mixture of ground beef, fresh vegetables, and the delightful flavors of bulgogi. Perfect as appetizers or snacks for any gathering, these homemade dumplings outshine store-bought versions in taste and quality. With their crispy exterior and juicy filling, Beef Bulgogi Mandu are sure to impress family and friends. Plus, they can be easily prepared by steaming or pan-frying, making them versatile for any occasion. Once you master this recipe, you’ll want to make it again and again!
Ingredients
Scale
- ½ onion (about 2/3 cup)
- 2–3 carrots (about 2/3 cup)
- 2–3 green onions (about 3 tbsp)
- 3–4 cloves garlic
- ½ inch knob ginger
- 1 lb ground beef (80/20 recommended)
- 3 tbsp low sodium soy sauce
- 1 tbsp brown sugar (tightly packed)
- 2 tsp sesame oil
- ¼ cup low sodium beef broth
- Mandu dumpling wrappers
- Salt and pepper (to taste)
Instructions
- Prep the veggies by mincing onion, carrots, garlic, ginger, and green onion in a food processor.
- In a mixing bowl, combine minced vegetables with ground beef, soy sauce, brown sugar, sesame oil, beef broth, salt, and pepper until slightly sticky.
- Assemble each dumpling by placing about 1 tablespoon of filling on a wrapper and sealing it.
- Cook the dumplings by either steaming for about 10 minutes or pan-frying until golden brown on both sides.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Steaming/Pan-frying
- Cuisine: Korean
Nutrition
- Serving Size: 1 dumpling (50g)
- Calories: 80
- Sugar: 1g
- Sodium: 230mg
- Fat: 4g
- Saturated Fat: 1.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 30mg