Description
Beef Stir Fry with Vegetables (30-Minutes) is the perfect solution for busy weeknights when you crave something quick, delicious, and nutritious. This vibrant dish features tender slices of beef combined with a colorful mix of crisp vegetables, all drenched in a savory sauce that balances sweet and umami flavors perfectly. In just 30 minutes, you can whip up this one-pan meal that not only delights the taste buds but also provides essential vitamins and minerals to keep your diet on track. Whether enjoyed alone or served over rice or noodles, this stir fry is sure to impress family and friends alike.
Ingredients
Scale
- 1 lb beef (flank steak, sirloin, or ribeye), thinly sliced
- 2 tablespoons soy sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon sesame oil
- 1 tablespoon honey
- 2 garlic cloves (minced)
- 1 teaspoon fresh ginger (grated)
- 2 tablespoons vegetable oil
- Assorted vegetables: bell pepper, broccoli, carrot, snap peas
Instructions
- Gather and prepare all ingredients. Slice beef thinly against the grain.
- In a bowl, combine soy sauce, hoisin sauce, sesame oil, honey, minced garlic, and grated ginger. Mix well.
- Heat vegetable oil in a wok or large skillet over medium-high heat until shimmering.
- Add sliced beef in a single layer and cook for about 3-4 minutes until browned. Remove from pan.
- Stir fry bell pepper, broccoli florets, carrot, and snap peas for about 5 minutes until tender-crisp.
- Return beef to the pan and pour the sauce over the mixture. Stir well for an additional minute until heated through.
- Serve hot garnished with green onions and sesame seeds if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stir Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (220g)
- Calories: 320
- Sugar: 8g
- Sodium: 800mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 80mg