Description
Beetroot Salad Dip With Greek Yogurt (Patzarosalata) is a colorful and nutritious dish that combines the earthy flavors of beets with the creamy richness of Greek yogurt and goat cheese. Perfect for parties or as a healthy snack, this vibrant dip not only looks beautiful on your table but is also easy to prepare in just 5 minutes. The refreshing notes of lemon juice and fresh herbs enhance its flavor, making it an irresistible addition to any meal. Serve it with fresh vegetables, on toast, or as part of a platter for a delightful taste experience.
Ingredients
- 300 grams boiled beetroots
- 150 grams Greek yogurt
- 50 grams goat cheese
- 2 tablespoons extra virgin olive oil
- 2 tablespoons fresh lemon juice
- 2 tablespoons red wine vinegar
- 40 grams green onions
- 1½ tablespoons fresh parsley
- 1â…“ teaspoons fresh spearmint or dill
Instructions
- Cook the beetroots until tender if not already done.
- In a food processor, blend Greek yogurt, goat cheese, lemon juice, olive oil, and red wine vinegar until smooth.
- In a mixing bowl, combine cooked beetroots, blended mixture, and chopped green onions. Stir gently.
- Cover and refrigerate for at least 3 hours or overnight before serving.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Dip
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/4 cup (100g)
- Calories: 135
- Sugar: 4g
- Sodium: 170mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg