Description
Broccoli Apple Crunch Salad is a vibrant and refreshing dish that perfectly combines crunchy broccoli, sweet Honeycrisp apples, and toasted nuts, creating a delightful medley of flavors and textures. This salad is not only quick and easy to prepare in just 20 minutes but also serves as a nutritious option for gatherings, picnics, or even a light meal at home. With its bright colors and wholesome ingredients, this salad will be a hit with everyone at the table. Enjoy it as a side dish with grilled chicken or on its own for a satisfying lunch.
Ingredients
Scale
- 4 cups broccoli florets
- 1 large Honeycrisp apple
- ⅓ cup dried cranberries
- ⅓ cup pecans or walnuts (toasted)
- ¼ cup red onion
- ½ cup sharp cheddar cheese (optional)
- ⅓ cup mayonnaise or plain Greek yogurt
- 1½ tablespoons apple cider vinegar
- 1 tablespoon honey
- Salt and black pepper to taste
Instructions
- Rinse broccoli florets under cold water, chop into bite-sized pieces.
- Core and dice the Honeycrisp apple; toss with lemon juice if preparing ahead.
- Toast nuts in a dry skillet over low heat for about 3–4 minutes until fragrant.
- Thinly slice the red onion and prepare the cheddar cheese if using.
- Whisk together mayonnaise (or yogurt), apple cider vinegar, honey, salt, and pepper in a small bowl.
- In a large mixing bowl, combine broccoli, apple, cranberries, nuts, onion, and cheese (if using). Pour dressing over salad and toss gently.
- Chill for 20–30 minutes before serving for enhanced flavor.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 230
- Sugar: 10g
- Sodium: 180mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 10mg