Description
Cantaloupe Sea Salt Ice Cream is a delightful summer dessert that perfectly balances the sweet, juicy flavor of ripe cantaloupe with a subtle hint of sea salt. This creamy treat is not only refreshing but also incredibly easy to make, making it an ideal choice for summer gatherings or simply indulging on a warm evening. Whether you’re adhering to dietary restrictions like Primal, GAPS, or Keto, this ice cream fits the bill, offering a guilt-free way to satisfy your sweet tooth. Enjoy it on its own or elevate your desserts with this unique blend—it’s sure to become a family favorite!
Ingredients
Scale
- 1 cup milk of choice
- 1 cup heavy cream (or sour cream for GAPS)
- 1/2 cup fresh cantaloupe, chopped
- 1/3 cup honey
- 1 tablespoon vanilla extract (optional vodka)
- 1/4 to 1/2 teaspoon quality sea salt
Instructions
- Blend all ingredients except the cream in a blender until smooth, about 40 seconds.
- Add the cream and blend briefly until fully incorporated.
- Pour the mixture into an ice cream maker and churn according to manufacturer instructions until creamy.
- Serve immediately or freeze for later enjoyment.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Churning
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 220
- Sugar: 22g
- Sodium: 45mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 30mg