Description
Indulge in the savory goodness of a Cheesy Mediterranean Quesadilla, a delightful fusion of fresh vegetables and creamy cheeses that brings a burst of flavor to your plate.
Ingredients
Scale
- 1 large tomato (diced)
- 1/4 cup red onion (finely chopped)
- 2 cups spinach
- 3/4 cup crumbled feta cheese
- 1 cup shredded mozzarella cheese
- 3 flour tortillas (8-inch)
- 1/2 teaspoon dried oregano
Instructions
- In a bowl, mix diced tomato, chopped red onion, spinach, feta, mozzarella, and oregano until combined.
- Heat a non-stick skillet over medium heat.
- Place one tortilla in the skillet; add one-third of the filling on one half and fold over.
- Cook until golden brown, about 3-4 minutes per side.
- Slice into wedges and serve warm with dipping sauces like salsa or tzatziki.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 590mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 45mg