Description
Chicken Poblano and Black Bean Soup is the ultimate cozy dinner, perfect for those chilly nights or busy weeknights when you crave something hearty yet simple. This creamy soup features tender shredded chicken, zesty roasted poblanos, and nutritious black beans, all simmered in a flavorful broth of fire-roasted tomatoes and spices. With a hint of spice from jalapeños and a velvety finish from cream cheese, it’s not only delicious but also naturally gluten-free. Whether enjoyed solo or with your favorite sides like cornbread or tortilla chips, this dish guarantees satisfaction. Plus, it’s a fantastic option for meal prep, ensuring healthy eating throughout the week.
Ingredients
- Shredded cooked chicken
- Roasted poblano peppers
- Black beans
- Corn kernels
- Diced tomatoes with green chiles
- Cream cheese
- Chicken broth
Instructions
- Roast poblano peppers until charred, then steam and dice.
- Sauté onion in olive oil until translucent; add garlic and cumin.
- Combine diced tomatoes, corn, black beans, roasted poblanos, and shredded chicken; stir in chicken broth and simmer.
- Lower heat to incorporate cream cheese until melted; simmer for another 10-15 minutes.
- Season to taste with salt and pepper; garnish with cilantro and lime before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Soups
- Method: Simmering
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 22g
- Cholesterol: 70mg