Description
Crispy Air Fryer Garlic Parmesan Chicken Skewers are the perfect quick and flavorful dish for any occasion. Bursting with the rich taste of garlic and savory Parmesan, these tasty skewers are not only easy to prepare but also healthier than traditional frying methods. In just 30 minutes, you’ll have a crowd-pleasing meal ready to impress family and friends, whether it’s a busy weeknight dinner or a weekend gathering. Serve them as appetizers or main dishes, and watch everyone enjoy this delightful combination of tender chicken and crunchy coating.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts (cubed)
- 2 tbsp olive oil
- 3 garlic cloves (minced)
- 1/4 cup grated Parmesan cheese
- 1 tsp Italian seasoning
- 1/2 tsp salt
- 1/4 tsp black pepper
- Wooden skewers (soaked in water)
Instructions
- Preheat air fryer to 375°F (190°C).
- In a mixing bowl, combine olive oil, minced garlic, Parmesan cheese, Italian seasoning, salt, and black pepper.
- Add cubed chicken to the marinade and toss until coated.
- Thread marinated chicken onto soaked wooden skewers.
- Place skewers in a single layer in the air fryer basket and cook for 12-15 minutes, flipping halfway through until golden brown.
- Serve hot with your favorite dipping sauces.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 2 skewers (170g)
- Calories: 310
- Sugar: 0g
- Sodium: 670mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 42g
- Cholesterol: 85mg