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Crunchy Apple Carrot Salad with Creamy Citrus Dressing


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  • Author: isabella
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Crunchy Apple Carrot Salad with Creamy Citrus Dressing is a refreshing and vibrant dish that combines sweet apples, crisp carrots, and crunchy nuts, all enveloped in a creamy citrus dressing. This salad is a delightful addition to any meal, whether as a light lunch or a colorful side at gatherings. The unique dressing enhances the natural sweetness of the fruits and vegetables, making each bite a taste sensation. Quick to prepare and nutritious, this salad is customizable to suit your preferences, allowing for endless variations.


Ingredients

Scale
  • 2 large carrots
  • 2 medium apples (e.g., Granny Smith or Honeycrisp)
  • 1 cup red cabbage
  • 1/2 cup raisins or dried cranberries
  • 1/2 cup walnuts or pecans
  • 1/4 cup plain Greek yogurt
  • 1/4 cup mayonnaise
  • Fresh orange juice
  • Lemon juice
  • Honey

Instructions

  1. Peel and grate the carrots into a large mixing bowl.
  2. Core and chop the apples into bite-sized pieces, adding them to the bowl immediately.
  3. Finely shred red cabbage and add it along with raisins, chopped nuts, and parsley.
  4. In a separate bowl, whisk together Greek yogurt, mayonnaise, orange juice, lemon juice, honey, salt, and pepper until smooth.
  5. Pour dressing over the salad mixture and gently toss until well-coated.
  6. Chill in the refrigerator for about 15 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 5mg