Description
Experience the incredible flavors of the Easy Smoky Steak Bowl with Veggies and Rice, a quick and satisfying dish perfect for any night of the week. This bowl combines juicy, smoky steak with a colorful medley of fresh vegetables and fluffy rice, creating a healthy yet indulgent meal. With its vibrant presentation and customizable ingredients, this recipe is not only easy to prepare but also adaptable to your pantry staples. Whether you’re hosting friends or enjoying a family dinner, this delightful bowl is sure to impress everyone at the table—making it an instant favorite!
Ingredients
Scale
- 1 ½ pounds sirloin, flank, or ribeye steak
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- ½ teaspoon cumin
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 red bell pepper, sliced
- 1 zucchini, chopped
- 1 cup broccoli florets
- 1 small red onion, sliced
- ½ cup corn
- 2 cups cooked jasmine or brown rice
- 1 tablespoon lime juice + zest
- 2 tablespoons chopped cilantro (optional)
- Sliced avocado
- Salsa or pico de gallo
- Sour cream or Greek yogurt
- Shredded cheese
- Hot sauce
Instructions
- Season the steak by patting it dry and coating with olive oil, smoked paprika, garlic powder, cumin, salt, and pepper. Let it marinate for 15 minutes.
- Cook rice according to package instructions; toss with lime juice and zest before serving.
- Heat a skillet over medium-high heat. Sauté red bell pepper, zucchini, broccoli until charred yet crisp; add corn towards the end.
- Sear the steak on high heat for about 3–4 minutes per side for medium-rare doneness. Allow it to rest before slicing against the grain.
- Assemble your bowl with rice as the base topped with veggies and sliced steak. Add desired toppings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Searing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approx. 450g)
- Calories: 560
- Sugar: 6g
- Sodium: 780mg
- Fat: 26g
- Saturated Fat: 7g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 57g
- Fiber: 6g
- Protein: 36g
- Cholesterol: 85mg