Description
Edamame Salad with Cilantro Lime Dressing is a vibrant and nutritious dish that elevates any meal. This delightful salad marries the nutty flavor of edamame with the sweetness of corn, complemented by a zesty homemade cilantro lime dressing. Quick to prepare in just 20 minutes, it’s perfect for summer barbecues, potlucks, or as a light lunch. Packed with protein and fiber, this versatile salad can easily be customized with your favorite veggies, making it an irresistible choice for any occasion. Impress your guests and satisfy your cravings with this refreshing dish!
Ingredients
Scale
- 2 cups shelled edamame
- 2 cups frozen organic corn
- 1 red bell pepper
- 1/2 cup finely chopped red onion
- 1/3 cup chopped green onion
- Fresh cilantro (for garnish)
- Lime juice
- Avocado oil
- Red apple vinegar
- Honey (or agave)
- Sea salt
- Black pepper
- Cumin
Instructions
- Cook shelled edamame according to package instructions.
- Steam or sauté frozen corn until heated through.
- Chop red bell pepper, red onion, and green onion; combine them with the cooked edamame and corn in a large bowl.
- In a mason jar, mix lime juice, avocado oil, red apple vinegar, honey (or agave), sea salt, black pepper, and cumin; shake well.
- Pour the dressing over the salad mixture and toss to coat evenly. Garnish with cilantro as desired.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing/Chilling
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 4g
- Sodium: 120mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 7g
- Protein: 9g
- Cholesterol: 0mg