Description
Ground Beef and Brussels Sprouts is a quick and satisfying dish that perfectly balances savory and sweet flavors. In just 30 minutes, you’ll have a delicious meal featuring tender ground beef sautéed with caramelized Brussels sprouts, all coated in a flavorful sweet chili sauce. This versatile dish can be served over rice, tucked into tacos, or as part of a vibrant salad bowl. Ideal for busy weeknights or casual gatherings, this recipe promises to delight everyone at the table.
Ingredients
Scale
- 1 pound lean ground beef
- 1/2 teaspoon garlic powder
- 1 pound shredded Brussels sprouts
- 1/2 cup sweet chili sauce
- Juice of 1/2 lime
- 2 tablespoons low sodium soy sauce
- Green onions for garnish
- Avocado oil
- 1 teaspoon sriracha (optional)
Instructions
- In a large skillet over medium heat, brown the ground beef along with garlic powder, salt, pepper, and sliced green onions until fully cooked.
- Set the beef aside. In the same skillet, add avocado oil and sauté the shredded Brussels sprouts for about 5–7 minutes until soft and caramelized.
- Return the cooked beef to the skillet. Mix in sweet chili sauce and lime juice, stirring well to combine.
- Serve warm over rice or in tacos, garnished with additional green onions if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 8g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg