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High Protein Creamy Beef Pasta


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  • Author: isabella
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

High Protein Creamy Beef Pasta is the ultimate weeknight comfort dish that combines tender fettuccine with lean ground beef in a luscious cream sauce. Perfect for busy families, this recipe delivers rich flavors and a protein-packed meal ready in just 30 minutes. With its creamy texture and savory notes of garlic and Parmesan, it’s sure to become a favorite at your dinner table. Customize it by adding vegetables or swapping meats to suit your preferences, making it versatile enough for any occasion.


Ingredients

Scale
  • 8 oz fettuccine pasta
  • 1 lb lean ground beef
  • 1 cup heavy cream
  • 1/2 cup freshly grated Parmesan cheese
  • 3 cloves garlic, minced
  • 1 tsp Italian seasoning
  • 2 cups fresh spinach

Instructions

  1. Cook the fettuccine in salted boiling water until al dente, then drain.
  2. In a skillet over medium heat, brown the ground beef until no longer pink. Drain excess fat if necessary.
  3. Lower heat and add minced garlic; sauté until fragrant. Stir in heavy cream and Italian seasoning, then simmer gently.
  4. Add Parmesan cheese gradually until melted and well combined.
  5. Toss in cooked fettuccine and stir in fresh spinach until wilted.
  6. Serve hot, garnished with additional Parmesan if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (about 330g)
  • Calories: 650
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 34g
  • Saturated Fat: 18g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 90mg