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Mediterranean Chicken Tacos


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  • Author: isabella
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Experience the vibrant taste of Mediterranean Chicken Tacos, a delightful fusion of flavors that will transport your taste buds to the sunny shores of the Mediterranean. These tacos feature marinated chicken grilled to perfection, complemented by a colorful array of fresh veggies and a tangy lemon-yogurt sauce. Ideal for any occasion—from quick weeknight dinners to festive gatherings—these tacos are not only delicious but also easy to customize to suit your palate. With their healthy ingredients and satisfying textures, they are sure to impress family and friends alike.


Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • Salt and pepper to taste
  • 1/2 cup plain Greek yogurt
  • Juice of 1 lemon
  • Diced tomatoes, cucumber, red onion, kalamata olives, crumbled feta cheese for toppings
  • Corn tortillas or soft taco shells

Instructions

  1. Marinate chicken with olive oil, garlic, oregano, cumin, salt, and pepper for at least 30 minutes.
  2. Grill or cook chicken over medium-high heat for 6-7 minutes per side until cooked through. Let rest before slicing.
  3. In a bowl, mix Greek yogurt with lemon juice for the sauce.
  4. Combine diced vegetables and feta in another bowl for the topping.
  5. Warm tortillas on a skillet.
  6. Assemble tacos with sliced chicken, yogurt sauce, and veggie topping.
  7. Serve immediately and enjoy!
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 taco (approximately 150g)
  • Calories: 300
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 22g
  • Cholesterol: 70mg