Description
Mouthwatering Ground Turkey Rice Paper Dumplings are a delightful twist on traditional dumplings, perfect for any occasion. Filled with savory lean ground turkey, aromatic garlic, and crisp onions, these dumplings are wrapped in chewy rice paper that makes them both delicious and versatile. Whether you’re hosting a party or enjoying a cozy weeknight dinner, these dumplings are sure to impress. They can be served with a variety of dipping sauces or enjoyed plain for a satisfying meal. Plus, they freeze well for easy meal prep!
Ingredients
Scale
- 1.25 lbs ground turkey
- 1.5 tsp onion powder
- 1.5 tsp garlic powder
- 2 garlic cloves (freshly minced)
- 1/2 cup finely diced onions
- 1 tsp sesame oil
- 12 rice paper wrappers
- Avocado spray oil
Instructions
- In a mixing bowl, combine ground turkey, onion powder, garlic powder, minced garlic, diced onions, and sesame oil; mix until well blended.
- Soak each rice paper wrapper in warm water for 10-15 seconds until pliable.
- Place about two tablespoons of the filling in the center of each wrapper; fold in the sides and roll tightly.
- Heat a frying pan over medium heat with avocado oil; cook dumplings for 3-4 minutes on each side until golden brown.
- Serve with coconut aminos and red pickled ginger.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 3 dumplings (180g)
- Calories: 300
- Sugar: 1g
- Sodium: 550mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 90mg