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Pineapple Kiwi Salad


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  • Author: isabella
  • Total Time: 20 minutes
  • Yield: Serves approximately 4 people 1x

Description

Pineapple Kiwi Salad is a delightful summer treat that combines the vibrant flavors of fresh pineapple and kiwi, all drizzled with a luscious honey-lime dressing. This refreshing dish is perfect for picnics, barbecues, or simply to enjoy on a warm day. The toasted coconut adds a satisfying crunch, making it not only visually appealing but also incredibly delicious. With its bright colors and tropical taste, this salad is sure to be a crowd-pleaser at any gathering.


Ingredients

Scale
  • 1 large fresh pineapple
  • 4 kiwis
  • 810 fresh mint leaves
  • 2 limes (for juice and zest)
  • 2 tablespoons honey
  • 1/4 cup shredded coconut

Instructions

  1. Toast the Coconut: In a skillet over medium-low heat, toast the shredded coconut for about 3-5 minutes until lightly browned. Set aside.
  2. Prepare the Fruits: Cube the pineapple and slice kiwis into bite-sized pieces. Add both fruits to a large mixing bowl along with thinly sliced mint leaves.
  3. Make the Dressing: In a small bowl, whisk together lime zest, lime juice, and honey until well combined. Pour over the fruit mixture and gently toss to coat.
  4. Serve: Just before serving, sprinkle toasted coconut on top for added crunch. Enjoy your delicious Pineapple Kiwi Salad chilled!
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 22g
  • Sodium: 5mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg