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Salt and Vinegar Zucchini Chips


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  • Author: isabella
  • Total Time: 2 hours 10 minutes
  • Yield: Approximately 4 servings 1x

Description

Salt and Vinegar Zucchini Chips are a crunchy, tangy snack that will satisfy your cravings without the guilt. These homemade chips transform fresh zucchini into a delightful treat that’s both flavorful and healthy. With just four simple ingredients, you can whip up a batch in no time, making them perfect for movie nights, lunchboxes, or as a fun appetizer for gatherings. Their irresistible salt-and-vinegar flavor makes them a hit with both kids and adults alike. Plus, they’re an excellent way to sneak more vegetables into your diet while enjoying a satisfying crunch.


Ingredients

Scale
  • 8 ounces zucchini (thinly sliced)
  • 2 tablespoons extra virgin olive oil (or avocado oil)
  • 2 tablespoons white balsamic vinegar
  • 2 teaspoons coarse sea salt

Instructions

  1. Preheat your dehydrator or oven to 135°F (57°C) or 350°F (175°C), respectively.
  2. Slice the zucchini as thinly as possible using a mandolin or sharp knife.
  3. In a small bowl, whisk together the olive oil and vinegar until well combined.
  4. Toss zucchini slices in a large mixing bowl with the oil and vinegar mixture until evenly coated.
  5. Arrange the slices in a single layer on your dehydrator trays or on a baking sheet lined with parchment paper.
  6. Sprinkle with coarse sea salt before drying or baking until crispy.
  • Prep Time: 10 minutes
  • Cook Time: 2 hours
  • Category: Snack
  • Method: Dehydrating/Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 ounce (28g)
  • Calories: 60
  • Sugar: 1g
  • Sodium: 220mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg