Description
Indulge in the vibrant flavors of Seafood Fried Rice – A Savory Mix of Shrimp, Crab & Veggies. This colorful dish combines succulent shrimp and sweet crab meat with a medley of fresh vegetables, all stir-fried to perfection in aromatic soy sauce and sesame oil. Prepare this delightful meal in just 40 minutes, making it an ideal choice for busy weeknights or special occasions. With its rich flavors and appealing presentation, this seafood fried rice is sure to become a family favorite!
Ingredients
Scale
- 4 cups day-old cooked jasmine rice
- 12 oz medium shrimp, peeled and deveined
- 6 oz crab meat (fresh or imitation)
- 2 large eggs, beaten
- ½ cup finely diced carrots
- ½ cup green peas
- ½ cup diced red bell pepper
- ¼ cup chopped green onions
- ½ cup finely chopped onion
- 3 cloves garlic, minced
- 1 tbsp minced fresh ginger
- 3 tbsp soy sauce
- 2 tbsp oyster sauce
- 1 tbsp sesame oil
- Salt and black pepper to taste
Instructions
- Marinate shrimp and crab with soy sauce, sesame oil, garlic, ginger, lemon juice, and white pepper for about 15 minutes.
- Chop all vegetables into uniform pieces for even cooking.
- Heat a wok over high heat until hot. Add vegetable oil and sear marinated seafood for about 2–3 minutes until just cooked; remove from the wok.
- Add garlic, ginger, and onions to the wok; stir-fry until fragrant.
- Incorporate carrots, peas, and bell peppers; cook until crisp-tender.
- Push vegetables aside and scramble the beaten eggs in the wok before combining everything.
- Add cold rice to the mixture; stir vigorously to break apart clumps.
- Introduce soy sauce and oyster sauce while stirring quickly; season with salt and pepper.
- Return seafood to the wok; toss everything together on high heat for another minute.
- Serve garnished with green onions or sesame seeds.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 340
- Sugar: 3g
- Sodium: 850mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 150mg