Description
This Tomato Avocado Sandwich is a delightful and nutritious option that can be whipped up in just 15 minutes. Perfect for lunch, brunch, or a light meal, this sandwich features creamy avocado paired with fresh, juicy tomatoes, all enhanced by a zesty garlic and sriracha yogurt spread. It’s not only quick and easy but also customizable to suit your taste preferences. Whether you enjoy it on whole wheat bread or as an open-faced delight, this sandwich is sure to impress with its vibrant flavors and healthy ingredients.
Ingredients
Scale
- 1 container (5.3 ounces) plain Greek yogurt
- 4 large basil leaves (finely chopped)
- 1 clove garlic (minced)
- ½ teaspoon sriracha sauce
- 3 large tomatoes (sliced)
- 2 ripe avocados (pitted and sliced)
- 8 slices whole wheat bread
- Kosher salt and pepper
Instructions
- In a mixing bowl, combine Greek yogurt, chopped basil, minced garlic, and sriracha. Mix until smooth.
- On a slice of whole wheat bread, spread a generous layer of the yogurt mixture.
- Layer sliced tomatoes over the spread followed by sliced avocados. Season with salt and pepper.
- Top with another slice of bread. Press gently to secure.
- Slice in half if desired and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 350
- Sugar: 4g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 10mg