Description
Indulge in the vibrant flavors of Tomato Zucchini Pasta, a delightful summer dish that’s quick to prepare and bursting with freshness. This easy recipe features tender zucchini and juicy cherry tomatoes sautéed in garlic-infused olive oil, coating perfectly al dente pasta. In under 40 minutes, you can create a light yet satisfying meal that’s perfect for both family dinners and casual gatherings. The addition of fresh basil elevates this dish, making it not only visually appealing but also packed with seasonal goodness. Whether served as a standalone dish or paired with your favorite protein, this Tomato Zucchini Pasta is sure to become a staple in your kitchen.
Ingredients
Scale
- 8 oz (225 g) spaghetti or pasta of choice
- 2 medium zucchinis, sliced
- 2 cups cherry tomatoes, halved
- 1 medium onion, diced
- 3 cloves garlic, minced
- 3 tablespoons olive oil
- Dried oregano and basil for flavoring
- Salt and pepper to taste
- Fresh basil leaves (for garnish)
- Grated Parmesan cheese (optional)
Instructions
- Cook pasta according to package instructions in salted boiling water until al dente. Drain and reserve 1 cup of pasta water.
- In a large skillet over medium heat, warm the olive oil. Sauté diced onion for about 5 minutes until translucent.
- Add minced garlic and cook for another minute.
- Stir in sliced zucchini and sauté until slightly softened (about 4-5 minutes).
- Add halved cherry tomatoes along with oregano and basil; season with salt and pepper. Cook until tomatoes soften (5-7 minutes).
- Toss cooked pasta into the skillet with the vegetables, adding reserved pasta water as needed to reach desired consistency.
- Let rest briefly before serving garnished with fresh basil and Parmesan cheese if desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl (about 1 cup)
- Calories: 350
- Sugar: 4g
- Sodium: 180mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg